{"id":75467,"date":"2020-08-26T00:01:49","date_gmt":"2020-08-25T15:01:49","guid":{"rendered":"https:\/\/www.d-yutaka.co.jp\/blog\/?p=75467"},"modified":"2020-08-20T13:41:59","modified_gmt":"2020-08-20T04:41:59","slug":"recipe202009","status":"publish","type":"post","link":"https:\/\/www.d-yutaka.co.jp\/blog\/recipe\/recipe202009\/","title":{"rendered":"\u30b5\u30d0\u3068\u3057\u3087\u3046\u304c\u306e\u30ab\u30ec\u30fc"},"content":{"rendered":"<section id=\"recipe\">\n<!--[video poster=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2020\/08\/2009cooked_curry.jpg\" width=\"740\" height=\"auto\" mp4=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/movie\/recipe2020\/2009cooked_curry.mp4\" type=\"video\/mp4\"][\/video]\n--><\/p>\n<div id=\"event_movie_wrapper\" class=\"center mb20\"><video id=\"video-1083-2\" poster=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2020\/08\/2009cooked_curry.jpg\" preload=\"none\" controls=\"controls\" width=\"100%\" height=\"auto\"><source src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/movie\/recipe2020\/2009cooked_curry.mp4\" type=\"video\/mp4\" \/><source src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/movie\/recipe2020\/2009cooked_curry.webm\" type=\"video\/webm\" \/><source src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/movie\/recipe2020\/2009cooked_curry.ogg\" type=\"video\/ogg\" \/><\/video><\/div>\n<section id=\"ttl\">\n<p>\u30b5\u30d0\u306f\u9752\u9b5a\u306e\u4e2d\u3067\u3082\u3068\u304f\u306b\u9ad8\u305f\u3093\u3071\u304f\u3067\u3001EPA\u3084DHA\u306a\u3069\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u30b5\u30d0\u7f36\u8a70\u306f\u624b\u8efd\u306b\u8abf\u7406\u3067\u304d\u308b\u3046\u3048\u306b\u3001\u751f\u30b5\u30d0\u3088\u308a\u3082\u30ab\u30eb\u30b7\u30a6\u30e0\u306a\u3069\u306e\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306a\u305f\u3081\u3001\u304a\u30b9\u30b9\u30e1\u3067\u3059\uff01<\/p>\n<\/section>\n<div class=\"time\">\n<div class=\"tmimg\">\n<img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/img\/recipe\/icon_time.png\" \/>\n<\/div>\n<p>\u3000\u8abf\u7406\u6642\u9593<span class=\"big\">30<\/span>\u5206\n<\/div>\n<div class=\"compimg\">\n<img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2020\/08\/food2009.jpg\" alt=\"\">\n<\/div>\n<section id=\"foodvalue-orange\">\n<h2>\u6804\u990a\u4fa1\uff081\u4eba\u5206\uff09<\/h2>\n<div class=\"row\">\n<div class=\"col-sm-6\">\n\u30a8\u30cd\u30eb\u30ae\u30fc\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb568kcal<br \/>\n\u305f\u3093\u3071\u304f\u8cea\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb21g<br \/>\n\u8102\u8cea\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb16.9g\n<\/div>\n<div class=\"col-sm-6\">\n\u7cd6\u8cea\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb72.1g<br \/>\n\u98df\u7269\u7e4a\u7dad\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb8.2g<br \/>\n\u5869\u5206\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb2.8g\n<\/div>\n<\/div>\n<\/section>\n<section id=\"foodvalue-orange\">\n<h2>\u6750\u6599\uff084\u4eba\u5206\uff09<\/h2>\n<div class=\"row\">\n<div class=\"col-sm-6\">\n\u3054\u98ef\uff08\u767d\u7c73\uff09\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb2\u5408<br \/>\n\u30b5\u30d0\u7f36\u8a70\uff08\u6c34\u716e\uff09\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb1\u7f36\uff08190g\uff09<br \/>\n\u3058\u3083\u304c\u3044\u3082\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb1\u500b\uff08150g\uff09<br \/>\n\u306b\u3093\u3058\u3093\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb1\/2\u672c\uff0870g\uff09<br \/>\n\u7389\u306d\u304e\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb1\u500b\uff08200g\uff09<br \/>\n\u3057\u3087\u3046\u304c\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb15g<br \/>\n\u306b\u3093\u306b\u304f\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb1\u7247\n<\/div>\n<div class=\"col-sm-6\">\n\u3057\u3081\u3058\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb40g<br \/>\n\u30b3\u30fc\u30f3\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb60g<br \/>\n\u5927\u8c46\u6c34\u716e\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb60g<br \/>\n\u6cb9\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u5927\u3055\u30581<br \/>\n\u304a\u597d\u307f\u306e\u30ab\u30ec\u30fc\u30eb\u30a6\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb4\u7247\uff0880g\uff09<br \/>\n\u6c34\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb500ml<br \/>\n\u30d1\u30bb\u30ea\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u9069\u91cf\n<\/div>\n<\/div>\n<\/section>\n<section id=\"foodvalue-orange\">\n<h2>\u4e8b\u524d\u6e96\u5099<\/h2>\n<div>\n<ul class=\"ul-disc_orange\">\n<li>\u30b5\u30d0\u7f36\u8a70\u306f\u8eab\u3092\u307b\u3050\u3057\u3066\u304a\u304f<\/li>\n<ul>\n<\/div>\n<\/section>\n<section id=\"foodvalue-orange\">\n<h2>\u3064\u304f\u308a\u65b9<\/h2>\n<div class=\"flow\">\n<table>\n<tbody>\n<tr>\n<th>1\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n<p>\u3058\u3083\u304c\u3044\u3082\u30fb\u306b\u3093\u3058\u3093\u306f1cm\u89d2\u3001\u7389\u306d\u304e\u30fb\u3057\u3087\u3046\u304c\u30fb\u306b\u3093\u306b\u304f\u306f\u307f\u3058\u3093\u5207\u308a\u3001\u3057\u3081\u3058\u306f\u77f3\u3065\u304d\u3092\u53d6\u308a\u3001\u624b\u3067\u307b\u3050\u3059\u3002<\/p>\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2020\/08\/food2009_p01.jpg\" alt=\"\" width=\"100%\"><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<th>2\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n<p>\u934b\u306b\u6cb9\u3092\u5165\u308c\u3001\u3057\u3087\u3046\u304c\u30fb\u306b\u3093\u306b\u304f\u3092\u52a0\u3048\u3066\u4e2d\u706b\u306b\u304b\u3051\u3001\u9999\u308a\u304c\u7acb\u3063\u305f\u3089\u3058\u3083\u304c\u3044\u3082\u30fb\u306b\u3093\u3058\u3093\u30fb\u7389\u306d\u304e\u30fb\u3057\u3081\u3058\u3092\u52a0\u3048\u3066\u7092\u3081\u308b\u3002<\/p>\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2020\/08\/food2009_p02.jpg\" alt=\"\" width=\"100%\"><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<th>3\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n<p>\u5168\u4f53\u306b\u6cb9\u304c\u306a\u3058\u3093\u3060\u3089\u6c34\u3092\u52a0\u3048\u3001\u6cb8\u9a30\u3057\u305f\u3089\u30d5\u30bf\u3092\u3057\u30665\uff5e10\u5206\u307b\u3069\u716e\u308b\u3002<\/p>\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2020\/08\/food2009_p03.jpg\" alt=\"\" width=\"100%\"><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<th>4\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n<p>\u91ce\u83dc\u304c\u67d4\u3089\u304b\u304f\u306a\u3063\u305f\u3089\u30b3\u30fc\u30f3\u30fb\u5927\u8c46\u6c34\u716e\u30fb\u30b5\u30d0\u7f36\u8a70\u3092\u6c41\u3054\u3068\u52a0\u3048\u3001\u30a2\u30af\u3092\u53d6\u308a\u306a\u304c\u3089\u3072\u3068\u716e\u7acb\u3061\u3055\u305b\u308b\u3002<\/p>\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2020\/08\/food2009_p04.jpg\" alt=\"\" width=\"100%\"><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<th>5\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n<p>\u706b\u3092\u6b62\u3081\u3066\u30ab\u30ec\u30fc\u30eb\u30a6\u3092\u5165\u308c\u3001\u30eb\u30a6\u304c\u6eb6\u3051\u305f\u3089\u5f31\u706b\u306b\u3057\u3066\u3068\u308d\u307f\u304c\u3064\u304f\u307e\u3067\u716e\u8fbc\u3080\u3002\u76bf\u306b\u76db\u308a\u3001\u523b\u3093\u3060\u30d1\u30bb\u30ea\u3092\u306e\u305b\u3066\u5b8c\u6210\u3002<\/p>\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2020\/08\/food2009_p05.jpg\" alt=\"\" width=\"100%\"><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- \/.flow --><\/div>\n<\/section>\n<p class=\"mt20\">\u76e3\u4fee\uff0f\u5c0f\u7027\uff08\u7ba1\u7406\u6804\u990a\u58eb\uff09<\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u30b5\u30d0\u306f\u9752\u9b5a\u306e\u4e2d\u3067\u3082\u3068\u304f\u306b\u9ad8\u305f\u3093\u3071\u304f\u3067\u3001EPA\u3084DHA\u306a\u3069\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u2026<\/p>\n","protected":false},"author":88,"featured_media":75542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"saved","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[27],"tags":[],"acf":[],"aioseo_notices":[],"views":22727,"_links":{"self":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts\/75467"}],"collection":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=75467"}],"version-history":[{"count":0,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts\/75467\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/media\/75542"}],"wp:attachment":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=75467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=75467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=75467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}