{"id":138283,"date":"2026-01-26T00:01:16","date_gmt":"2026-01-25T15:01:16","guid":{"rendered":"https:\/\/www.d-yutaka.co.jp\/blog\/?p=138283"},"modified":"2026-01-22T15:25:48","modified_gmt":"2026-01-22T06:25:48","slug":"recipe202602","status":"publish","type":"post","link":"https:\/\/www.d-yutaka.co.jp\/blog\/recipe\/recipe202602\/","title":{"rendered":"\u30a2\u30fc\u30e2\u30f3\u30c9\u30c1\u30e7\u30b3\u30de\u30d5\u30a3\u30f3"},"content":{"rendered":"<section id=\"recipe\">\n<!--[video poster=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2026\/01\/2602almond-chocolate-muffin_poster.jpg\" width=\"740\" height=\"auto\" mp4=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/movie\/recipe2026\/2602almond-chocolate-muffin.mp4\" type=\"video\/mp4\"][\/video]\n--><\/p>\n<div id=\"event_movie_wrapper\" class=\"center mb20\"><video id=\"video-1083-2\" poster=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2026\/01\/2602almond-chocolate-muffin_poster.jpg\" preload=\"none\" controls=\"controls\" width=\"100%\" height=\"auto\"><source src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/movie\/recipe2026\/2602almond-chocolate-muffin.mp4\" type=\"video\/mp4\" \/><source src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/movie\/recipe2026\/2602almond-chocolate-muffin.webm\" type=\"video\/webm\" \/><source src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/movie\/recipe2026\/2602almond-chocolate-muffin.ogg\" type=\"video\/ogg\" \/><\/video><\/div>\n<section id=\"ttl\">\u30b3\u30b3\u30a2\u306b\u306f\u3001\u808c\u3084\u8840\u7ba1\u306e\u8001\u5316\u3092\u9632\u3050\u6297\u9178\u5316\u4f5c\u7528\u3084\u3001\u8840\u884c\u3092\u4fc3\u9032\u3055\u305b\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3001\u8178\u5185\u74b0\u5883\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u30fb\u51b7\u3048\u75c7\u30fb\u4fbf\u79d8\u6c17\u5473\u306e\u65b9\u306b\u304a\u30b9\u30b9\u30e1\u3067\u3059\u266a<\/section>\n<div class=\"time\">\n<div class=\"tmimg\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/img\/recipe\/icon_time.png\" \/><\/div>\n<p>\u3000\u8abf\u7406\u6642\u9593<span class=\"big pl5 pr5\">60<\/span>\u5206\n<\/div>\n<div class=\"compimg\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2026\/01\/food2602.jpg\" alt=\"\" \/><\/div>\n<section id=\"foodvalue-orange\">\n<h2>\u6804\u990a\u4fa1\uff081\u4eba\u5206\uff09<\/h2>\n<div class=\"row\">\n<div class=\"col-sm-6\">\n\u30a8\u30cd\u30eb\u30ae\u30fc\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb209kcal<br \/>\n\u305f\u3093\u3071\u304f\u8cea\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb4.8g<br \/>\n\u8102\u8cea\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb13g<\/div>\n<div class=\"col-sm-6\">\n\u7cd6\u8cea\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb18g<br \/>\n\u98df\u7269\u7e4a\u7dad\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb1.8g<br \/>\n\u5869\u5206\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb0.2g<\/div>\n<\/div>\n<\/section>\n<section id=\"foodvalue-orange\">\n<h2>\u6750\u6599\uff086\u500b\u5206\uff09<\/h2>\n<div class=\"row\">\n<div class=\"col-sm-6\">\n\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb50g<br \/>\n\u7121\u5869\u30d0\u30bf\u30fc\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb40g<br \/>\n\u5375\uff08M\u30b5\u30a4\u30ba\uff09\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb1\u500b<br \/>\n\u725b\u4e73\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb60ml<br \/>\n\u30b9\u30e9\u30a4\u30b9\u30a2\u30fc\u30e2\u30f3\u30c9\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u9069\u91cf\n<\/div>\n<div class=\"col-sm-6\">\n<span class=\"fwb\">\uff08A\uff09<\/span><\/p>\n<ul class=\"ul-disc_orange mb10\">\n<li>\u30db\u30c3\u30c8\u30b1\u30fc\u30ad\u30df\u30c3\u30af\u30b9\u30fb\u30fb\u30fb100g<\/li>\n<li>\u30b3\u30b3\u30a2\u30d1\u30a6\u30c0\u30fc\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb20g<\/li>\n<li>\u30a2\u30fc\u30e2\u30f3\u30c9\u30d1\u30a6\u30c0\u30fc\u30fb\u30fb\u30fb\u30fb20g<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"foodvalue-orange\">\n<h2>\u4e8b\u524d\u6e96\u5099<\/h2>\n<div>\n<ul class=\"ul-disc_orange\">\n<li>\u30aa\u30fc\u30d6\u30f3\u3092180\u2103\u306b\u4e88\u71b1\u3059\u308b\u3002<\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section id=\"foodvalue-orange\">\n<h2>\u3064\u304f\u308a\u65b9<\/h2>\n<div class=\"flow\">\n<table>\n<tbody>\n<tr>\n<th>1\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n\u8010\u71b1\u5bb9\u5668\u306b\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u5272\u308a\u5165\u308c\u3001\u7121\u5869\u30d0\u30bf\u30fc\u3092\u52a0\u3048\u96fb\u5b50\u30ec\u30f3\u30b8\uff08600W\uff09\u30671\u5206\u52a0\u71b1\u3059\u308b\u3002\u53d6\u308a\u51fa\u3057\u305f\u3089\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u6df7\u305c\u308b\u3002\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2026\/01\/food2602_p01.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<th>2\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n\u5927\u304d\u3081\u306e\u30dc\u30a6\u30eb\u306b\u5375\u3068\u725b\u4e73\u3092\u5165\u308c\u3001\u6df7\u305c\u5408\u308f\u305b\u308b\u3002\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2026\/01\/food2602_p02.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<th>3\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n<span class=\"fwb\">2<\/span>\u306b<span class=\"fwb\">\uff08A\uff09<\/span>\u3092\u5165\u308c\u3066\u3001\u5c11\u3057\u7c89\u3063\u307d\u3055\u304c\u6b8b\u308b\u7a0b\u5ea6\u307e\u3067\u6df7\u305c\u308b\u3002<span class=\"fwb\">1<\/span>\u3092\u52a0\u3048\u3001\u751f\u5730\u304c\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u3057\u3063\u304b\u308a\u3068\u6df7\u305c\u308b\u3002\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2026\/01\/food2602_p03.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<th>4\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n<span class=\"fwb\">3<\/span>\u3092\u30de\u30d5\u30a3\u30f3\u30ab\u30c3\u30d7\uff084\uff5e6cm\uff09\u306e\u534a\u5206\u307e\u3067\u6d41\u3057\u5165\u308c\u308b\u3002\u5168\u4f53\u3092\u306a\u3089\u3057\u305f\u3089\u3001\u4e0a\u306b\u30b9\u30e9\u30a4\u30b9\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u306e\u305b\u308b\u3002\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2026\/01\/food2602_p04.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<th>5\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n180\u2103\u306b\u4e88\u71b1\u3057\u305f\u30aa\u30fc\u30d6\u30f3\u306715\uff5e20\u5206\u7a0b\u713c\u304f\u3002\u7af9\u4e32\u3092\u523a\u3057\u3066\u751f\u5730\u304c\u3064\u304b\u306a\u3051\u308c\u3070\u5b8c\u6210\uff01\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2026\/01\/food2602_p05.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- \/.flow -->\n<\/div>\n<\/section>\n<p class=\"mt20\">\u76e3\u4fee\uff0f\u6df1\u5c71\uff08\u7ba1\u7406\u6804\u990a\u58eb\uff09<\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u30b3\u30b3\u30a2\u306b\u306f\u3001\u808c\u3084\u8840\u7ba1\u306e\u8001\u5316\u3092\u9632\u3050\u6297\u9178\u5316\u4f5c\u7528\u3084\u3001\u8840\u884c\u3092\u4fc3\u9032\u3055\u305b\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u2026<\/p>\n","protected":false},"author":88,"featured_media":138354,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[27],"tags":[],"acf":[],"aioseo_notices":[],"views":59913,"_links":{"self":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts\/138283"}],"collection":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=138283"}],"version-history":[{"count":9,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts\/138283\/revisions"}],"predecessor-version":[{"id":138294,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts\/138283\/revisions\/138294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/media\/138354"}],"wp:attachment":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=138283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=138283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=138283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}