{"id":131915,"date":"2025-04-26T00:01:32","date_gmt":"2025-04-25T15:01:32","guid":{"rendered":"https:\/\/www.d-yutaka.co.jp\/blog\/?p=131915"},"modified":"2025-04-21T13:50:07","modified_gmt":"2025-04-21T04:50:07","slug":"recipe202505","status":"publish","type":"post","link":"https:\/\/www.d-yutaka.co.jp\/blog\/recipe\/recipe202505\/","title":{"rendered":"\u9bd6\u306e\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u716e"},"content":{"rendered":"<section id=\"recipe\">\n<!--[video poster=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2025\/04\/2505mackerel-and-tomato-juice-stew_poster.jpg\" width=\"740\" height=\"auto\" mp4=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/movie\/recipe2025\/2505mackerel-and-tomato-juice-stew.mp4\" type=\"video\/mp4\"][\/video]\n--><\/p>\n<div id=\"event_movie_wrapper\" class=\"center mb20\"><video id=\"video-1083-2\" poster=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2025\/04\/2505mackerel-and-tomato-juice-stew_poster.jpg\" preload=\"none\" controls=\"controls\" width=\"100%\" height=\"auto\"><source src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/movie\/recipe2025\/2505mackerel-and-tomato-juice-stew.mp4\" type=\"video\/mp4\" \/><source src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/movie\/recipe2025\/2505mackerel-and-tomato-juice-stew.webm\" type=\"video\/webm\" \/><source src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/movie\/recipe2025\/2505mackerel-and-tomato-juice-stew.ogg\" type=\"video\/ogg\" \/><\/video><\/div>\n<section id=\"ttl\">\u4eca\u56de\u306f\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3067\u7c21\u5358\u3080\u304f\u307f\u5bfe\u7b56\uff01\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u3080\u304f\u307f\u306e\u539f\u56e0\u3068\u306a\u308b\u4f59\u5206\u306a\u6c34\u5206\u3092\u6392\u6cc4\u3057\u3066\u304f\u308c\u308b\u30ab\u30ea\u30a6\u30e0\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u65ec\u306e\u6625\u30ad\u30e3\u30d9\u30c4\u3092\u4f7f\u3046\u3068\u3001\u67d4\u3089\u304b\u304f\u306a\u308a\u7518\u307f\u304c\u5897\u3057\u307e\u3059\u3088\u266a<\/section>\n<div class=\"time\">\n<div class=\"tmimg\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/themes\/marke\/img\/recipe\/icon_time.png\" \/><\/div>\n<p>\u3000\u8abf\u7406\u6642\u9593<span class=\"big pl5 pr5\">30<\/span>\u5206\n<\/div>\n<div class=\"compimg\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2025\/04\/food2505.jpg\" alt=\"\" \/><\/div>\n<section id=\"foodvalue-orange\">\n<h2>\u6804\u990a\u4fa1\uff081\u4eba\u5206\uff09<\/h2>\n<div class=\"row\">\n<div class=\"col-sm-6\">\n\u30a8\u30cd\u30eb\u30ae\u30fc\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb277kcal<br \/>\n\u305f\u3093\u3071\u304f\u8cea\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb23.5g<br \/>\n\u8102\u8cea\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb13.7g<\/div>\n<div class=\"col-sm-6\">\n\u7cd6\u8cea\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb15.2g<br \/>\n\u98df\u7269\u7e4a\u7dad\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb4.0g<br \/>\n\u5869\u5206\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb2.0g<\/div>\n<\/div>\n<\/section>\n<section id=\"foodvalue-orange\">\n<h2>\u6750\u6599\uff082\u4eba\u5206\uff09<\/h2>\n<div class=\"row\">\n<div class=\"col-sm-6\">\n\u30ad\u30e3\u30d9\u30c4\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb2\u679a<br \/>\n\u7389\u306d\u304e\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb1\/2\u500b\uff08100g\uff09<br \/>\n\u3057\u3081\u3058\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb1\/2\u30d1\u30c3\u30af\uff0850g\uff09<br \/>\n\u9bd6\u306e\u6c34\u716e\u7f36\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb1\u7f36\uff08190g\uff09<br \/>\n\u6cb9\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u5927\u3055\u30581\/2<br \/>\n\u5869\u30fb\u3053\u3057\u3087\u3046\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u9069\u91cf<br \/>\n\u523b\u307f\u30d1\u30bb\u30ea\uff08\u304a\u597d\u307f\u3067\uff09\u30fb\u30fb\u30fb\u30fb\u5c11\u3005\n<\/div>\n<div class=\"col-sm-6\">\n<span class=\"fwb\">\uff08A\uff09<\/span><\/p>\n<ul class=\"ul-disc_orange mb10\">\n<li>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\uff08\u98df\u5869\u7121\u6dfb\u52a0\uff09\u30fb\u30fb\u30fb400ml<\/li>\n<li>\u30b3\u30f3\u30bd\u30e1\u9846\u7c92\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u5c0f\u3055\u30581<\/li>\n<li>\u3059\u308a\u304a\u308d\u3057\u306b\u3093\u306b\u304f\uff08\u30c1\u30e5\u30fc\u30d6\uff09\u30fb\u30fb\u5c0f\u3055\u30581\/2<\/li>\n<li>\u30b1\u30c1\u30e3\u30c3\u30d7\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u5c0f\u3055\u30582<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"foodvalue-orange\">\n<h2>\u4e8b\u524d\u6e96\u5099<\/h2>\n<div>\n<ul class=\"ul-disc_orange\">\n<li><span class=\"fwb\">\uff08A\uff09<\/span>\u3092\u6df7\u305c\u5408\u308f\u305b\u3066\u304a\u304f\u3002<\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section id=\"foodvalue-orange\">\n<h2>\u3064\u304f\u308a\u65b9<\/h2>\n<div class=\"flow\">\n<table>\n<tbody>\n<tr>\n<th>1\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n\u30ad\u30e3\u30d9\u30c4\u306f3cm\u89d2\u306e\u3056\u304f\u5207\u308a\u306b\u3001\u7389\u306d\u304e\u306f1cm\u5e45\u306b\u5207\u308b\u3002\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2025\/04\/food2505_p01.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<th>2\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n\u3057\u3081\u3058\u306f\u77f3\u3065\u304d\u3092\u843d\u3068\u3057\u3001\u5c0f\u623f\u306b\u5206\u3051\u308b\u3002\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2025\/04\/food2505_p02.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<th>3\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n\u934b\u306b\u6cb9\u3092\u5165\u308c\u4e2d\u706b\u3067\u71b1\u3057\u3001\u30ad\u30e3\u30d9\u30c4\u30fb\u7389\u306d\u304e\u30fb\u3057\u3081\u3058\u3092\u7092\u3081\u308b\u3002\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2025\/04\/food2505_p03.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<th>4\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n\u3057\u3093\u306a\u308a\u3057\u3066\u304d\u305f\u3089<span class=\"fwb\">\uff08A\uff09<\/span>\u3068\u9bd6\u306e\u6c34\u716e\u7f36\u3092\u6c41\u3054\u3068\u5165\u308c\u3066\u5f31\u706b\u306710\uff5e15\u5206\u716e\u8fbc\u3080\u3002\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2025\/04\/food2505_p04.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<th>5\uff0e<\/th>\n<td>\n<div class=\"row mb10\">\n<div class=\"col-sm-8\">\n\u5869\u30fb\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u3001\u304a\u597d\u307f\u3067\u523b\u307f\u30d1\u30bb\u30ea\u3092\u3061\u3089\u3057\u305f\u3089\u5b8c\u6210\u3002\n<\/div>\n<div class=\"col-sm-4\">\n<p class=\"center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2025\/04\/food2505_p05.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- \/.flow -->\n<\/div>\n<\/section>\n<p class=\"mt20\">\u76e3\u4fee\uff0f\u5e73\u4e95\uff08\u7ba1\u7406\u6804\u990a\u58eb\uff09<\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u56de\u306f\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3067\u7c21\u5358\u3080\u304f\u307f\u5bfe\u7b56\uff01\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u3080\u304f\u307f\u306e\u539f\u56e0\u3068\u306a\u2026<\/p>\n","protected":false},"author":88,"featured_media":131913,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[27],"tags":[],"acf":[],"aioseo_notices":[],"views":59753,"_links":{"self":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts\/131915"}],"collection":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=131915"}],"version-history":[{"count":6,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts\/131915\/revisions"}],"predecessor-version":[{"id":132344,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts\/131915\/revisions\/132344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/media\/131913"}],"wp:attachment":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=131915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=131915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=131915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}