{"id":125881,"date":"2024-08-26T00:01:00","date_gmt":"2024-08-25T15:01:00","guid":{"rendered":"https:\/\/www.d-yutaka.co.jp\/blog\/?p=125881"},"modified":"2024-08-22T09:24:39","modified_gmt":"2024-08-22T00:24:39","slug":"health_info202409","status":"publish","type":"post","link":"https:\/\/www.d-yutaka.co.jp\/blog\/health_and_beauty\/health_info202409\/","title":{"rendered":"\u8840\u5727\u306b\u3064\u3044\u3066"},"content":{"rendered":"<section id=\"health_info\">\n<section class=\"block\">\n<h2>\u8840\u5727\u306e\u4ed5\u7d44\u307f<\/h2>\n<div class=\"row\">\n<p class=\"col-sm-7 pad0\">\n\u8840\u5727\u3068\u306f\u3001\u5168\u8eab\u306e\u8840\u7ba1\u3078\u9001\u308a\u51fa\u3055\u308c\u308b\u8840\u6db2\u304c\u52d5\u8108\u306e\u5185\u58c1\u3092\u62bc\u3059\u529b\u306e\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002\u8840\u5727\u6570\u5024\u306b\u306f\u300c\u4e0a\u300d\u3068\u300c\u4e0b\u300d\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5fc3\u81d3\u304c\u304e\u3085\u3063\u3068<span class=\"marker-pink_half\">\u53ce\u7e2e\u3057\u3066\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u3068\u304d\uff08\u53ce\u7e2e\u671f\u8840\u5727\uff09\u306e\u8840\u5727\u3092<\/span><span class=\"marker-pink_half fwb\">\u4e0a\u306e\u8840\u5727<\/span>\u3001\u5fc3\u81d3\u304c\u81a8\u3089\u307f<span class=\"marker-skyblue_half\">\u6b21\u306b\u9001\u308a\u51fa\u3059\u8840\u6db2\u3092\u6e9c\u3081\u3066\u3044\u308b\u3068\u304d\uff08\u62e1\u5f35\u671f\u8840\u5727\uff09\u306e\u8840\u5727\u3092<\/span><span class=\"marker-skyblue_half fwb\">\u4e0b\u306e\u8840\u5727<\/span>\u3068\u3044\u3044\u307e\u3059\u3002\u3068\u304f\u306b\u53ce\u7e2e\u671f\u8840\u5727\u306e\u3068\u304d\u306b\u5f37\u3044\u5727\u529b\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n<div class=\"col-sm-5 center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2024\/08\/health1.png\" alt=\"\" width=\"250\"><\/div>\n<\/div>\n<\/section>\n<section class=\"block\">\n<h2>\u9ad8\u8840\u5727\u3068\u306f\uff1f<\/h2>\n<div class=\"row mb30\">\n<p class=\"col-sm-9 pad0\">\n\u9ad8\u8840\u5727\u3068\u306f\u3001\u5b89\u9759\u72b6\u614b\u306b\u304a\u3044\u3066\u8840\u5727\u304c\u6b63\u5e38\u5024\u3088\u308a\u3082\u6162\u6027\u7684\u306b\u9ad8\u3044\u72b6\u614b\u306e\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002\u81ea\u899a\u75c7\u72b6\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u9ad8\u8840\u5727\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u52d5\u8108\u306e\u5185\u58c1\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u72ed\u5fc3\u75c7\u30fb\u8133\u51fa\u8840\u306a\u3069\u547d\u306b\u95a2\u308f\u308b\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"col-sm-3 center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2024\/08\/health2.png\" alt=\"\" width=\"150\"><\/div>\n<\/div>\n<div class=\"bg pink mb20\">\n<h3><span class=\"title-white fwb pink oval\">\u9ad8\u8840\u5727\u306b\u306a\u308a\u3084\u3059\u3044\u4eba<\/span><\/h3>\n<ul class=\"ul-disc_pink row\">\n<li class=\"col-sm-4 pad0\">\u5869\u5206\u6442\u53d6\u91cf\u304c\u591a\u3044<\/li>\n<li class=\"col-sm-4 pad0\">\u80a5\u6e80\u4f53\u578b<\/li>\n<li class=\"col-sm-4 pad0\">\u30bf\u30d0\u30b3\u3092\u5438\u3046<\/li>\n<li class=\"col-sm-4 pad0\">\u904e\u5ea6\u306a\u98f2\u9152<\/li>\n<li class=\"col-sm-4 pad0\">\u904b\u52d5\u4e0d\u8db3<\/li>\n<li class=\"col-sm-4 pad0\">\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/div>\n<div class=\"bg yellow\">\n<h3><span class=\"title-white orange fwb\">\u4e88\u9632\u6cd5<\/span><\/h3>\n<ul class=\"ul-disc\">\n<li>1\u65e5\u306e\u5869\u5206\u6442\u53d6\u91cf\u306e\u76ee\u6a19\u30926g\u672a\u6e80\u306b\u3059\u308b<\/li>\n<li>\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3059\u308b<\/li>\n<li>\u7981\u7159\u3092\u5fc3\u304c\u3051\u308b<\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section class=\"block\">\n<h2>\u4f4e\u8840\u5727\u3068\u306f\uff1f<\/h2>\n<div class=\"row mb30\">\n<p class=\"col-sm-7 pad0\">\n\u65e5\u672c\u3067\u306f\u4f4e\u8840\u5727\u306e\u660e\u78ba\u306a\u8a3a\u65ad\u57fa\u6e96\u306f\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001WHO\u306b\u3088\u308b\u4f4e\u8840\u5727\u306e\u57fa\u6e96\u306f\u4e0a\u306e\u8840\u5727\u304c100mmHg\u4ee5\u4e0b\u3001\u4e0b\u306e\u8840\u5727\u304c60mmHg\u4ee5\u4e0b\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u5168\u8eab\u306b\u5341\u5206\u306a\u9178\u7d20\u3084\u6804\u990a\u304c\u4f9b\u7d66\u3055\u308c\u306a\u304f\u306a\u308a\u3001\u305d\u306e\u7d50\u679c\u7acb\u3061\u304f\u3089\u307f\u3084\u5168\u8eab\u306e\u5026\u6020\u611f\u30fb\u3081\u307e\u3044\u30fb\u982d\u75db\u30fb\u5410\u304d\u6c17\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n<div class=\"col-sm-5 center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2024\/08\/health3.png\" alt=\"\" width=\"250\"><\/div>\n<\/div>\n<div class=\"bg aqua mb20\">\n<h3><span class=\"title-white fwb aqua oval\">\u4f4e\u8840\u5727\u306b\u306a\u308a\u3084\u3059\u3044\u4eba<\/span><\/h3>\n<ul class=\"ul-disc_aqua row\">\n<li class=\"col-sm-4 pad0\">\u7d30\u8eab\u4f53\u578b<\/li>\n<li class=\"col-sm-4 pad0\">\u5973\u6027<\/li>\n<li class=\"col-sm-4 pad0\">\u904e\u5ea6\u306a\u75b2\u52b4<\/li>\n<li class=\"col-sm-4 pad0\">\u51b7\u3048\u6027<\/li>\n<li class=\"col-sm-4 pad0\">\u795e\u7d4c\u8cea<\/li>\n<li class=\"col-sm-4 pad0\">\u751f\u6d3b\u7fd2\u6163\u304c\u4e71\u308c\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/div>\n<div class=\"bg yellow\">\n<h3><span class=\"title-white orange fwb\">\u4e88\u9632\u6cd5<\/span><\/h3>\n<ul class=\"ul-disc\">\n<li>\u3057\u3063\u304b\u308a\u7761\u7720\u3092\u3068\u308b<\/li>\n<li>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b<\/li>\n<li>\u305f\u3093\u3071\u304f\u8cea\u3001\u30df\u30cd\u30e9\u30eb\u3092\u6442\u308b<\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section class=\"approach\">\n<h2>\u81ea\u5206\u3067\u8840\u5727\u3092\u6e2c\u308d\u3046\uff01<\/h2>\n<div class=\"row\">\n<p class=\"col-sm-9 pad0\">\u8840\u5727\u306f\u5b89\u5b9a\u3057\u305f\u72b6\u614b\u3067\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u6b63\u78ba\u3067\u8a73\u7d30\u306a\u8840\u5727\u72b6\u614b\u3092\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u6e2c\u5b9a\u5024\u3092\u8840\u5727\u624b\u5e33\u306a\u3069\u306b\u8a18\u9332\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u81ea\u8eab\u306e\u5065\u5eb7\u7ba1\u7406\u306e\u76ee\u5b89\u3068\u306a\u308a\u3001\u533b\u5e2b\u306b\u3068\u3063\u3066\u3082\u91cd\u8981\u306a\u8a3a\u65ad\u6750\u6599\u3068\u306a\u308a\u307e\u3059\u3002\u6e2c\u5b9a\u7d50\u679c\u3092\u7ba1\u7406\u3067\u304d\u308b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u30a2\u30d7\u30ea\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u6d3b\u7528\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<div class=\"col-sm-3 center\"><img src=\"https:\/\/www.d-yutaka.co.jp\/blog\/wp-content\/uploads\/2024\/08\/health4.png\" alt=\"\" width=\"150\"><\/div>\n<\/div>\n<div class=\"bg yellow\">\n<ul class=\"ul-disc\">\n<li>\u671d\u3068\u591c1\u65e52\u56de\u3001\u5ea7\u3063\u305f\u72b6\u614b\u3067\u6e2c\u5b9a\u3057\u307e\u3059\u3002<\/li>\n<li>\u671d\u306f\u8d77\u5e8a\u5f8c1\u6642\u9593\u4ee5\u5185\u306b\u3002\u6392\u5c3f\u3092\u6e08\u307e\u305b\u3001\u671d\u98df\u3092\u3068\u308b\u524d\u306b\u6e2c\u308a\u307e\u3059\u3002<\/li>\n<li>\u591c\u306f\u5c31\u5bdd\u524d\u306b\u6e2c\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<\/section>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u8840\u5727\u306e\u4ed5\u7d44\u307f \u8840\u5727\u3068\u306f\u3001\u5168\u8eab\u306e\u8840\u7ba1\u3078\u9001\u308a\u51fa\u3055\u308c\u308b\u8840\u6db2\u304c\u52d5\u8108\u306e\u5185\u58c1\u3092\u62bc\u3059\u529b\u2026<\/p>\n","protected":false},"author":88,"featured_media":9295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[1],"tags":[],"acf":[],"aioseo_notices":[],"views":5241,"_links":{"self":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts\/125881"}],"collection":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=125881"}],"version-history":[{"count":18,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts\/125881\/revisions"}],"predecessor-version":[{"id":136244,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/posts\/125881\/revisions\/136244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/media\/9295"}],"wp:attachment":[{"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=125881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=125881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.d-yutaka.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=125881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}